Daily Dose Journals - Self Care

Daily Dose Journals - Self Care

Daily Dose Journals - Self Care

Regular price $17.00
/

Burnout runs rampant in modern life, but self-care offers a path to renewal with this Self Care focused journal. 

  • Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.
  • Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.
  • Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.
  • Use this journal to get back in the habit of being kind to you!
  • Archival/acid-free 120 gsm paper supports pen or pencil.
  • A matching ribbon bookmark keeps your place.
  • Sturdy hardcover binding.
  • 160 pages for journaling five months of daily self-care.
  • Journal measures 16 x 21
Tax included. Shipping calculated at checkout.
  • Free Gift Wrapping
  • Secure payments
  • Worldwide shipping

Burnout runs rampant in modern life, but self-care offers a path to renewal with this Self Care focused journal. 

  • Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.
  • Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.
  • Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.
  • Use this journal to get back in the habit of being kind to you!
  • Archival/acid-free 120 gsm paper supports pen or pencil.
  • A matching ribbon bookmark keeps your place.
  • Sturdy hardcover binding.
  • 160 pages for journaling five months of daily self-care.
  • Journal measures 16 x 21

We use the Australia Post Network to ensure that all purchases are delivered promptly to your destination.

Standard Shipping - $9.95 or FREE for orders over $150 AUD. 4-8 Business Days*.

Express Shipping - $14.95. 2-4 Business Days.

We offer free click & collect from our Camberwell store. Once we have picked up your order, you will receive a notification that your purchase is ready for pickup.

Recently viewed