Stay focused, motivated and consistent with the MiGoals Fitness Journal in Vanilla.

Designed to help you build healthy habits and stay accountable, this fitness and wellness journal provides dedicated space to track your workouts, meals, mood and sleep, while encouraging daily reflection and gratitude.

The structured 90-day fitness journal is designed around short-term goals, making it easier to create a routine, monitor your progress and stay focused on the habits that matter to you. With daily planning space, nightly reflection prompts and wellness tracking sections, it combines fitness planning with mindful daily reflection.

With its A5 size, durable PU leather cover and 220 pages of 100gsm paper, the Fitness Journal is practical enough for everyday use at home, work or the gym.

Product Features

• 90-day fitness and wellness journal

• Designed to help build healthy habits and maintain consistency

• Track workouts and meals

• Dedicated sections to track mood and sleep

• Daily to-do list

• Nightly reflection prompts

• Space for daily gratitude and celebrating small wins

• A5 format for everyday use

• 220 pages of 100gsm paper

• PU leather cover

• Designed in Melbourne, Australia

Product Details

• Format: A5

• Dimensions: 14.8 x 21 cm

• Pages: 220

• Paper: 100gsm

• Cover: PU leather

• Duration: 90 days

• Designed in: Melbourne, Australia

Why it's a great gift

The MiGoals Fitness Journal is a thoughtful gift for anyone working towards fitness, health, wellness or personal development goals. Its 90-day format makes it particularly useful for starting a new routine, building healthy habits or staying accountable to short-term goals.

It's a practical gift for birthdays, New Year, gym-goers, wellness enthusiasts, busy professionals or anyone looking for a more structured approach to their daily wellbeing.

Who this product is good for

• People working towards fitness goals

• Gym-goers and active lifestyles

• Wellness and self-care enthusiasts

• Habit trackers and planners

• People starting a new health or fitness routine

• Anyone who enjoys journalling and reflection

• Those working towards short-term personal goals

How to use

Use the journal throughout your 90-day period to plan daily tasks, record meals and workouts, track your mood and sleep, and reflect on your day. Use the gratitude prompts to recognise daily wins and the tracking sections to identify patterns and progress over time.

Shipping

• Australia-wide shipping

• International shipping available

Click & Collect

Click & Collect is available from:

• Camberwell Store, Melbourne VIC

• Royal Arcade Store, Melbourne CBD, VIC

Select your preferred pickup location at checkout and we'll confirm once your order is ready for collection.

Australian Owned

Paper Republic is an Australian-owned and run stationery and gift retailer based in Melbourne. We offer shipping Australia-wide as well as international shipping, with a carefully selected range of beautiful stationery, calendars, gifts and design-led products.

We use the Australia Post Network to ensure that all purchases are delivered promptly to your destination.

Standard Shipping - $9.95. 4-8 Business Days*.

Express Shipping - $14.95. 2-4 Business Days.

International Shipping - Calculated at checkout, delivery times may vary.

We offer free click & collect from our Camberwell and Royal Arcade store. Please select your preferred location at checkout.
Once we have picked up your order, you will receive a notification that your purchase is ready to collect.