Explore the joy of peaceful living and a daily state of ease through caring for our mind and body with Meredith Gaston Masnata’s Relax: A little book of calm. With practice, time and care, each one of us can cultivate serenity and profoundly transform our experience of life.
 
In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston Masnata will show you how to relax through rest and play, building resilience and nurturing your own inner sanctuary by treasuring simplicity and authenticity. The affirmations and inspirations in these ten chapters will assist you to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant.

We use the Australia Post Network to ensure that all purchases are delivered promptly to your destination.

Standard Shipping - $9.95 or FREE for orders over $150 AUD. 4-8 Business Days*.

Express Shipping - $14.95. 2-4 Business Days.

We offer free click & collect from our Camberwell store. Once we have picked up your order, you will receive a notification that your purchase is ready for pickup.